Back pain is one of the most common reasons people seek the help of a chiropractor. Fortunately, many things that trigger problems are avoidable, and there's much you can do to keep your back in tip-top shape in-between visits. Before getting out of bed each morning,...

Nearly 50% of the world's population experiences neck pain at one time or another. Fortunately, there's a lot you can do to ease the symptoms or avoid neck pain altogether. Pay attention to how you hold your head and neck when sitting. Too often, while using a...

There are 26 bones in each foot. When there’s foot pain, it’s often felt throughout the body. Here are some things you can do to reduce or eliminate discomfort: It's crucial to have your feet measured regularly, as shoe sizes can vary, and our feet change as we age....

Scoliosis is a curvature of the spine. A healthy spine runs straight down the middle of the back, while a scoliosis spine curves to one side. Though some curvature is normal, anything above 10% can affect the quality of your life. Sometimes the spine bows outward,...